Birthing Naturally
Birthing Naturally
Next Series Begins Sun, Aug 29 12:30 - 3:30
at Mountain Midwifery Center, Englewood
(303) 788- 0600 www.mountainmidwifery.com
Classes at Mountain Mama are intended to empower mom and her birth team to have the birth of her choice. Working with your provider and the medical staff, you can have a gentle, natural labor and birth wherever you choose.
We recommend you begin your series around 30 weeks of pregnancy to better ensure completion prior to beginning labor.
Class fee: $275, includes workbook and hand-outs
Explore options and alternatives for your labor in a fun and interactive environment
Combining the best of Bradley, Lamaze, Hypnobirthing, Birthing From WIthin methods
Student-led, evidence-based classes cater to your needs and learning style
Classes include:
• anatomy and physiology of pregnancy
• processes of labor and birth
• relaxation and massage techniques
• complications and danger signs
• information on good nutrition and exercise
• integrating natural childbirth with modern medicine
• communicating with your team (including birth plans)
• labor practice sessions
• newborn care and breastfeeding
Sessions are six weeks in length, each class lasting two and a half hours
“If I don’t know my options, I don’t have any.”
Diana Korte